Choosing between individual vs group health insurance can feel overwhelming, especially when you’re trying to balance cost, coverage, and convenience.

Individual vs group health insurance diverse business team evaluating coverage options.

Whether you’re self-employed, between jobs, or evaluating your employer’s benefits package, understanding the key differences will help you make the best decision for your situation and budget.

Key Takeaways

  • Individual health insurance offers more plan customization but sometimes costs more than group coverage. 
  • Group health insurance provides employer contributions and simplified enrollment but limits your plan choices. 
  • Self-employed individuals and freelancers often benefit more from individual plans with HSA options. 
  • Small business owners can access group plans with as few as two employees in most states. 
  • Consider your health needs, budget, and employment situation when choosing between options.

What’s the Difference Between Individual and Group Health Insurance?

Individual health insurance is coverage you purchase directly from an insurance company or through the ACA marketplace. 

You have complete control over plan selection, but you pay the full premium without employer contributions.

Group health insurance is provided through employers, unions, or professional associations. The employer typically pays a portion of the premium, making it more affordable for employees. However, you’re limited to the plans your employer offers.

How Does Group Insurance Differ From Individual Insurance?

The main differences between individual vs group health insurance come down to cost, choice, and convenience:

Cost Structure Group plans benefit from risk pooling across many employees, which sometimes results in lower premiums. Employers also contribute an average of 70-80% of premium costs. Individual plans require you to pay the full premium, though you may qualify for ACA subsidies based on income.

Plan Selection With individual insurance, you can choose from dozens of plans that match your specific needs. Group insurance usually limits you to 2-4 plan options selected by your employer.

Underwriting Process Group health plans cannot exclude members based on pre-existing conditions or health status. Individual plans also cannot discriminate due to ACA protections, but the application process may be more detailed. Under the Affordable Care Act, health insurance companies can’t refuse to cover you or charge you more just because you have a pre-existing condition.

Can I Buy Group Health Insurance as a Freelancer?

Freelancers typically cannot access traditional group health insurance unless they join a professional association or union that offers group coverage. 

However, you have several alternatives:

Professional Association Plans Some freelancer associations offer group health plans to members. These plans may provide better rates than individual coverage but often have limited provider networks.

Spouse’s Employer Plan If your spouse has employer-sponsored insurance, you can often join their group plan during open enrollment or after a qualifying life event.

Individual Health Sharing Plans Health sharing plans like the HSA for America Premium1 or OneShare can provide affordable alternatives to traditional insurance, with monthly costs often 40-60% lower than individual insurance premiums.

Do Small Businesses Have Access to Group Plans?

Yes, small businesses can typically access group health insurance plans with as few as two employees in most states. Some key considerations include:

Participation Requirements Most insurers require at least 70% of eligible employees to enroll in the group plan. This prevents adverse selection where only sick employees choose coverage.

Contribution Requirements Employers must usually contribute at least 50% of the employee-only premium, though contribution levels for family coverage vary by state.

SHOP Marketplace Options Small businesses with fewer than 25 employees may qualify for tax credits when purchasing coverage through the Small Business Health Options Program (SHOP).

Pros and Cons of Group Health Insurance

Advantages: 

  • Lower monthly premiums due to employer contributions 
  • Simplified enrollment process during open enrollment periods 
  • No individual underwriting or medical questionnaires 
  • Often includes additional benefits like dental and vision coverage

Disadvantages:

  • Limited plan choices selected by your employer 
  • Coverage tied to employment status 
  • May not meet your specific healthcare needs 
  • Potential for higher deductibles on employer-selected plans

Is Group Health Insurance Better Than Individual?

Whether group or individual coverage is better depends on your specific situation:

Choose Group Insurance If: 

  • Your employer contributes significantly to premium costs 
  • You prefer simplified enrollment and administration 
  • The group plan options meet your healthcare needs 
  • You want additional benefits like dental and vision coverage

Choose Individual Insurance If:

  • You’re self-employed or frequently change jobs 
  • You want maximum plan customization and provider choice 
  • You qualify for significant ACA premium subsidies 
  • You prefer pairing a high-deductible plan with an HSA for tax advantages

Making Your Decision

When evaluating individual vs group health insurance, consider these factors:

Total Annual Cost Calculate premiums, deductibles, and out-of-pocket maximums for both options. Don’t forget to factor in employer contributions for group plans and potential tax subsidies for individual coverage.

Provider Network Ensure your preferred doctors and hospitals are in-network for whichever plan you choose. Individual plans often have broader provider networks than group plans.

Prescription Coverage Review formularies to confirm your medications are covered, especially if you take specialty drugs that can be expensive.

Life Changes Consider how marriage, children, or career changes might affect your coverage needs. Individual plans offer more flexibility for mid-year changes.

Compare Pricing on the Best HealthShare Plans Available


Find Your Perfect Healthcare Solution

Choosing between individual vs group health insurance doesn’t have to be complicated. 

The right choice depends on your employment situation, budget, and healthcare needs. Many people find that alternatives like health sharing plans or HSA-qualified high-deductible plans provide better value than traditional insurance options.

Ready to explore all your options? Schedule a free consultation with one of our Personal Benefits Managers to discover how much you could save on healthcare coverage. We’ll analyze your specific situation and recommend the most cost-effective solution for your needs.

For Further Reading:

Frequently Asked Questions (F.A.Q.)

Q: What's the difference between individual and group health insurance?

A: Individual health insurance is purchased directly by you from an insurer or marketplace, while group health insurance is provided through employers or organizations. Group plans typically cost less due to employer contributions, but individual plans offer more choice and customization.

Q: Which is cheaper: individual or group health insurance?

A: Group health insurance is sometimes cheaper due to employer contributions and risk pooling, but individual plans may be more affordable if you qualify for ACA subsidies or choose a health sharing alternative.

Q: Can I buy group health insurance as a freelancer?

A: Most freelancers cannot access traditional group health insurance unless they join a professional association or union that offers group coverage. However, you can explore individual plans, health sharing options, or join your spouse’s employer plan.

Q: Do small businesses have access to group plans?

A: Yes, small businesses can typically access group health insurance with as few as two employees in most states. They may also qualify for tax credits through the SHOP marketplace if they have fewer than 25 full-time employees.

Q: What are the pros and cons of group health coverage?

A: Pros include lower costs due to employer contributions, simplified enrollment, and no individual underwriting. Cons include limited plan choices, coverage tied to employment, and plans that may not meet your specific healthcare needs.